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15 Ways to Manage Sibling Rivalry

sibling rivalry

In the beginning there was Cain and Abel - every parent's worst nightmare - the out of control expression of one child's anger, frustration, and jealousy towards his sibling. The problem of sibling rivalry is a complex one and doesn't have an easy answer. If you find your children becoming jealous ... Read More

The Power of Creating Rituals After the Loss of a Loved One

meditation

The holidays can be a challenging time for those dealing with the loss of a loved one, but studies show that more people may actually come face-to-face with the full difficulties of the grieving process in January, post-holiday season. It is during this time, after friends and family have gone back ... Read More

Teaching Children Confidence Through Goal Setting

Nanny babysitter and child

Exercise more. Eat a healthier diet. Get a new job. We're all familiar with some of the most common New Year's resolutions that adults set each year, but what about your kids? Have your children set any goals for the new year? While resolutions are a way to help many adults stay on track, ... Read More

New Year, New You: The Power of Meditation

New Year, New You: The power of meditation

In today’s busy world of working, networking, and the ongoing assaults of emails, texts, and family problems, we are saturated with the stress of psychological overload. Our minds are rarely at rest and our bodies are paying the price. You finish the end of a normal day and find that stress has ... Read More

The Achiever, The Peacemaker, The Life of the Party: How Birth Order Affects Personality

How birth order affects personality

You’re going on a family road trip with your adult siblings. Which of these three scenarios sounds most like you? 1. You’ve been planning it for weeks, secured the hotel rooms, made restaurant reservations, have the car’s oil changed and have a tank full of gas, and you’ve mapped out rest ... Read More