<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
xmlns:rawvoice="http://www.rawvoice.com/rawvoiceRssModule/"
xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"
>

<channel>
	<title>Dr. Gail Gross Ph.D., Ed.D.</title>
	<atom:link href="https://drgailgross.com/feed/" rel="self" type="application/rss+xml" />
	<link>https://drgailgross.com</link>
	<description>Human Behavior, Parenting, and Relationships Expert</description>
	<lastBuildDate>Tue, 03 Feb 2026 00:25:22 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	
<!-- podcast_generator="Blubrry PowerPress/8.3.3" mode="advanced" feedslug="feed" Blubrry PowerPress Podcasting plugin for WordPress (https://www.blubrry.com/powerpress/) -->
	<atom:link rel="hub" href="https://pubsubhubbub.appspot.com/" />
	<itunes:summary>I hope you enjoy my New Podcasts: Lifestyles with Dr. Gail Gross</itunes:summary>
	<itunes:author>Dr. Gail Gross</itunes:author>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:image href="http://drgailgross.com/wp-content/uploads/powerpress/Lifestyles-with-Dr-Gail-Gross-podcast-cover.jpg" />
	<itunes:owner>
		<itunes:name>Dr. Gail Gross</itunes:name>
		<itunes:email>assistant@grossinvest.com</itunes:email>
	</itunes:owner>
	<managingEditor>assistant@grossinvest.com (Dr. Gail Gross)</managingEditor>
	<copyright>Copyright 2020 Dr. Gail Gross. All rights reserved.</copyright>
	<itunes:subtitle>Human Behavior, Parenting, and Relationships Expert</itunes:subtitle>
	<image>
		<title>Dr. Gail Gross Ph.D., Ed.D.</title>
		<url>http://drgailgross.com/wp-content/uploads/powerpress/Lifestyles-with-Dr-Gail-Gross-podcast-cover-490.jpg</url>
		<link>http://drgailgross.com/lifestyles-with-dr-gail-gross/</link>
	</image>
	<itunes:category text="Education" />
	<googleplay:category text="Education"/>
	<itunes:category text="Education">
		<itunes:category text="Self-Improvement" />
	</itunes:category>
	<item>
		<title>Three Simple Solutions to Help Reduce Childhood Stress and Boost Your Child’s Academic Potential</title>
		<link>https://drgailgross.com/three-simple-solutions-to-help-reduce-childhood-stress-and-boost-your-childs-academic-potential-2/</link>
		<comments>https://drgailgross.com/three-simple-solutions-to-help-reduce-childhood-stress-and-boost-your-childs-academic-potential-2/#comments</comments>
		<pubDate>Tue, 11 Apr 2023 22:17:45 +0000</pubDate>
		<dc:creator><![CDATA[Dr. Gail Gross]]></dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://drgailgross.com/?p=4322</guid>
		<description><![CDATA[I’m going to share some quick and easy examples of ways that you can help lower your child’s stress levels and boost your child’s academic potential. Tip #1: Incorporate baroque music into your daily routines Music is a bridge between our right and left hemispheres.  Music allows our bodies to relax and allows our minds [&#8230;]]]></description>
		<wfw:commentRss>https://drgailgross.com/three-simple-solutions-to-help-reduce-childhood-stress-and-boost-your-childs-academic-potential-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Effects of Stress on the Modern Child, Part 2</title>
		<link>https://drgailgross.com/the-effects-of-stress-on-the-modern-child-part-2-3/</link>
		<comments>https://drgailgross.com/the-effects-of-stress-on-the-modern-child-part-2-3/#comments</comments>
		<pubDate>Thu, 06 Apr 2023 16:10:40 +0000</pubDate>
		<dc:creator><![CDATA[Dr. Gail Gross]]></dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://drgailgross.com/?p=4314</guid>
		<description><![CDATA[Today, I’d like to share what exactly happens to the body when your child experiences stress and dig deeper into one of the leading modern-day conundrums families face that may deepen this stress: early separation between mother and child. The biology of your child’s stress Here is what is happening from a biological standpoint: your [&#8230;]]]></description>
		<wfw:commentRss>https://drgailgross.com/the-effects-of-stress-on-the-modern-child-part-2-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Effects of Stress on the Modern Child, Part 1</title>
		<link>https://drgailgross.com/the-effects-of-stress-on-the-modern-child-part-1-3/</link>
		<comments>https://drgailgross.com/the-effects-of-stress-on-the-modern-child-part-1-3/#comments</comments>
		<pubDate>Tue, 04 Apr 2023 22:35:33 +0000</pubDate>
		<dc:creator><![CDATA[Dr. Gail Gross]]></dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://drgailgross.com/?p=4307</guid>
		<description><![CDATA[Sitting in my office this morning listening to the news, I thought about the unusual stress that today’s children are exposed to. Though your children are born hard-wired to learn and filled with tremendous human potential, I am concerned that our modern culture’s demands may negatively affect their cognitive and emotional development. It starts with [&#8230;]]]></description>
		<wfw:commentRss>https://drgailgross.com/the-effects-of-stress-on-the-modern-child-part-1-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Girls Who Bully and the Women They Learn From</title>
		<link>https://drgailgross.com/girls-who-bully-and-the-women-they-learn-from-3/</link>
		<comments>https://drgailgross.com/girls-who-bully-and-the-women-they-learn-from-3/#comments</comments>
		<pubDate>Thu, 30 Mar 2023 16:01:46 +0000</pubDate>
		<dc:creator><![CDATA[Dr. Gail Gross]]></dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://drgailgross.com/?p=4302</guid>
		<description><![CDATA[Today most of our research about bullying concentrates on boys. Yet a growing problem in our society is girls who bully. Because bullying in the past was defined by physical violence, we are less aware of the bullying tactics of girls, which can appear covert. As a human behavior expert and educator with an Ed.D. [&#8230;]]]></description>
		<wfw:commentRss>https://drgailgross.com/girls-who-bully-and-the-women-they-learn-from-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Women Who Bully Other Women</title>
		<link>https://drgailgross.com/women-who-bully-other-women-3/</link>
		<comments>https://drgailgross.com/women-who-bully-other-women-3/#comments</comments>
		<pubDate>Tue, 28 Mar 2023 21:45:32 +0000</pubDate>
		<dc:creator><![CDATA[Dr. Gail Gross]]></dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://drgailgross.com/?p=4296</guid>
		<description><![CDATA[The famous psychiatrist Carl Jung warned about the dangers of one-sidedness in the psyche. He told us that if we are unaware or unconscious of our behavior patterns, we can project them onto others &#8211; thus demonizing them. This relieves our emotional tension and anxiety; for the very feelings we assign to others, we often [&#8230;]]]></description>
		<wfw:commentRss>https://drgailgross.com/women-who-bully-other-women-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>11 Rules of Seduction</title>
		<link>https://drgailgross.com/11-rules-of-seduction-3/</link>
		<comments>https://drgailgross.com/11-rules-of-seduction-3/#comments</comments>
		<pubDate>Thu, 23 Mar 2023 21:15:11 +0000</pubDate>
		<dc:creator><![CDATA[Dr. Gail Gross]]></dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://drgailgross.com/?p=4291</guid>
		<description><![CDATA[As a human behavior expert with a Ph.D. in Psychology and a Doctorate in Education, I have often been asked about the art of dating and seduction. My years of experience have taught me that some tried and true pointers can be applied to most relationships, even though each partnership is unique and all couples [&#8230;]]]></description>
		<wfw:commentRss>https://drgailgross.com/11-rules-of-seduction-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Keep Passion Alive</title>
		<link>https://drgailgross.com/keep-passion-alive-4/</link>
		<comments>https://drgailgross.com/keep-passion-alive-4/#comments</comments>
		<pubDate>Tue, 21 Mar 2023 18:48:42 +0000</pubDate>
		<dc:creator><![CDATA[Dr. Gail Gross]]></dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://drgailgross.com/?p=4286</guid>
		<description><![CDATA[Romance and sexual passion are genuinely connected to the deepest patterns of our childhood, those relationship patterns that we experience with our mother and father from the earliest stages of development. Parental bonds The way your parents cared for and bonded to you, the way they related to you emotionally — those early patterns of [&#8230;]]]></description>
		<wfw:commentRss>https://drgailgross.com/keep-passion-alive-4/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Make the Most of Family Time</title>
		<link>https://drgailgross.com/how-to-make-the-most-of-family-time-3/</link>
		<comments>https://drgailgross.com/how-to-make-the-most-of-family-time-3/#comments</comments>
		<pubDate>Thu, 16 Mar 2023 19:40:08 +0000</pubDate>
		<dc:creator><![CDATA[Dr. Gail Gross]]></dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Parenting]]></category>

		<guid isPermaLink="false">http://drgailgross.com/?p=4280</guid>
		<description><![CDATA[In today’s busy world, it can be challenging for working parents to spend as much quality time with their children as they would like. I was a working parent, and I know how difficult it can be to juggle three lives simultaneously – home, work, and school – never mind the guilt that goes along [&#8230;]]]></description>
		<wfw:commentRss>https://drgailgross.com/how-to-make-the-most-of-family-time-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Make Free Play a Priority In Your Child’s Life</title>
		<link>https://drgailgross.com/make-free-play-a-priority-in-your-childs-life-3/</link>
		<comments>https://drgailgross.com/make-free-play-a-priority-in-your-childs-life-3/#comments</comments>
		<pubDate>Tue, 14 Mar 2023 20:18:01 +0000</pubDate>
		<dc:creator><![CDATA[Dr. Gail Gross]]></dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Parenting]]></category>

		<guid isPermaLink="false">http://drgailgross.com/?p=4277</guid>
		<description><![CDATA[Today’s kids are immersed in a laundry list of activities and classes before they reach school age. As a parent, you want to give your child the best advantage in life possible. However, over-scheduling and over-stimulating your child may hinder his intelligence rather than help him. Free play is critical to your child’s development. Many of the [&#8230;]]]></description>
		<wfw:commentRss>https://drgailgross.com/make-free-play-a-priority-in-your-childs-life-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Keep Your Kids Safe in the Digital Age</title>
		<link>https://drgailgross.com/how-to-keep-your-kids-safe-in-the-digital-age-2/</link>
		<comments>https://drgailgross.com/how-to-keep-your-kids-safe-in-the-digital-age-2/#comments</comments>
		<pubDate>Thu, 09 Mar 2023 23:37:22 +0000</pubDate>
		<dc:creator><![CDATA[Dr. Gail Gross]]></dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Parenting]]></category>

		<guid isPermaLink="false">http://drgailgross.com/?p=4270</guid>
		<description><![CDATA[Chances are, your child is online for at least a small part of each day. Whether your child is in elementary school or college, at school or at home, today’s child is more exposed to technology than ever before. Between computers, cell phones, tablets, gaming devices, and smartwatches, all of this exposure to technology can [&#8230;]]]></description>
		<wfw:commentRss>https://drgailgross.com/how-to-keep-your-kids-safe-in-the-digital-age-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
