Blog

5 Book Recommendations for the New Year

bigstockphoto_Book_Woman_344985

I often tell parents: to grow a reader, be a reader. Children model what they see, and when they see you immersed in a book, they will learn to place the same value on reading. And, the benefits of growing up in a home full of books are endless. The National Education Association states that the ... Read More

Learning to Live Again After Losing a Child

No parent ever completely recovers from the loss of a child. After all, this child was part of you and when your child dies, it forever alters the way in which you define your past, your present, and your future. However, you can find strategies to live in a new way; in a constructive way with ... Read More

Simple Steps to Help You Move Through Grief and Live Again

Woman in Black_Small

People who grieve can live again. The key is to give yourself permission to grieve. Such feelings are so powerful that if we do not experience and express them, then they reside inside and may cause illness and even death to the bereft. Grieving can be an overwhelming experience, but if you ... Read More

Introducing Your New Partner To Your Family Over the Holidays

You’ve been dating a new guy for a while now, and your relationship is getting serious. As the holidays approach, you ask if he wants to spend the holidays with you visiting your family across the country. He agrees. You suddenly panic. While you are thrilled to be in love and to share ... Read More

The Individuation Process: Finding Your True Authentic Self

DeathtoStock_NotStock2

Have you ever met someone who has undeniably discovered his authentic self? There is a confidence, a conviction in his passion for whatever path he is on. Psychologist Carl Jung described this as individuation, the process by which the personal and collective unconscious are brought into ... Read More