Continuing with our blog series on meditation and children – including progressive relaxation exercises and the importance of breath, seated meditation, creative visualization, and creative visualization basics - today's blog post will focus on goal setting. THE MIDDLE: SETTING GOALS No ... Read More

Continuing with our blog series concerning meditation and children – including progressive relaxation and the importance of breath, seated meditation, and creative visualization – today’s blog post will focus on how to teach your young child creative visualization basics. The beginning ... Read More