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How to Build Your Baby's Brain by Dr. Gail Gross book cover art

A parent’s guide to using new gene science to raise a smart, secure and successful child. Available now on Amazon.

The Only Way Out is Through by Dr. Gail Gross book cover art

In The Only Way Out is Through, Dr. Gail Gross combines an inspiring story of loss alongside the analytical psychology that helped her find her own re-entry into life. Available now on Amazon.

link to Amazon page of How to Build Your Baby's Brain by Dr. Gail Gross link to Amazon page of The Only Way Out is Through by Dr. Gail Gross

THE 5 KEYS:
Relaxation Video

The 5 Keys - Relaxation Video cover art

FREE Video Download. Dr. Gail Gross’ method of relaxation exercises can help to reduce stress and enhance learning. This easy to use relaxation video helps one achieve inner calm and expand personal potential.

link to download The 5 Keys - Relaxation Video

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THE 5 KEYS – Adults:
7 Energy Centers

The 5 Keys - Adults: 7 Energy Centers cover art

This meditation technique moves you through the seven energy points of the body and connects all seven to one another. This subtle form of meditation has a profound effect on expanding consciousness.

THE 5 KEYS – Adults:
Enhance Creativity

The 5 Keys - Adults: Enhance Creativity cover art

By connecting the unconscious to consciousness, you transcend body & mind to reach higher states of creativity. Twice daily practice of this meditation can help enhance your creativity.

THE 5 KEYS – Adults:
Reduce Stress for Optimal Sleep

The 5 Keys - Adults: Reduce Stress for Optimal Sleep cover art

A good night’s sleep is vital for a healthy life. This meditation of breathing exercises and imagery can help bring you into an optimal state of relaxation and prepare your body for restorative sleep.

THE 5 KEYS – Adults:
Reduce Stress

The 5 Keys - Adults: Reduce Stress cover art

In today’s busy world, it is important to reduce daily stress & regain control of our mind, body, & health. This meditation allows you maximum opportunity to use your brain’s potential and create an optimal state of health.

THE 5 KEYS – Adults:
Reduce Stress & Enhance Learning

The 5 Keys - Adults: Reduce Stress & Enhance Learning cover art

When stressed, our brains cannot process information as fully as possible. This morning meditation will help you reduce stress so that you can access the brain’s potential at an optimal level.

THE 5 KEYS – Adults:
Reduce Stress for Weight Loss

The 5 Keys - Adults: Reduce Stress for Weight Loss cover art

Stress can wreak havoc on our bodies & cause inflammation, which makes us hungry and causes us to hold onto calories. Help reduce the emotional stress that can cause us to overeat & be overweight through this meditation exercise.

THE 5 KEYS – Children:
Reduce Stress for Optimal Sleep

The 5 Keys - Children: Reduce Stress for Optimal Sleep cover art

This simple meditation technique helps children find peace and calm. This reduces stress to help them learn to process the day’s troubles and anxieties. Then, they may go into a deep relaxation that leads to a good night’s sleep.

THE 5 KEYS – Children:
Reduce Stress & Enhance Learning

The 5 Keys - Children: Reduce Stress & Enhance Learning cover art

This meditation technique moves you through the seven energy points of the body and connects all seven to one another. This subtle form of meditation has a profound effect on expanding consciousness.