Blog

How to Hire the Right Nanny

tips for hiring the right nanny

It’s time: your maternity leave is about to end and you need to prepare to hire a caregiver for your child. Or perhaps you’ve moved to a new town and need to find a new nanny. Whatever your situation, I know that hiring someone else to care for your child in your absence can be an emotionally ... Read More

How to Prevent and Deal with Toddler Sibling Rivalry

Since the time of Cain and Abel, parents have had to struggle with sibling rivalry. In the not-to-distant past, parents have had to rely on their common sense and familial patterns of behavior to cope. Today, we are the beneficiaries of the information age and all those experts. Yet it still ... Read More

How to Teach Children the Value of Goal Setting

Exercise more. Eat a healthier diet. Get a new job. We're all familiar with some of the most common New Year's resolutions that adults set each year, but what about your kids? Have your children set any goals for the new year? While resolutions are a way to help many adults stay on track, ... Read More

The Power of Meditation

In today’s busy world of working, networking, and the ongoing assaults of emails, texts, and family problems, we are saturated with the stress of psychological overload. Our minds are rarely at rest and our bodies are paying the price. You finish the end of a normal day and find that stress has ... Read More

Your Friend, The Narcissist, Part 2

Read Your Friend, The Narcissist - Part 1 An important question to ask, is: why are you in a relationship with a narcissist? What is the cost and benefit that you are receiving? What early experience with mom or dad makes this kind of relationship comfortable and familiar and, therefore, ... Read More