Is He Wrong for You?

How often have you heard that relationships take work? That it takes two to tango, and that each person should put the other one first? Yet, if your relationship becomes work, and you feel that if you let go of your mate’s hand, he’ll be gone, then you are the prime mover in your relationship… ... Read More

Stress and Performance Anxiety, Part 2

If you’ve ever been anxious before going on a stage, running a race, or in bed with your spouse, you’ve experienced performance anxiety. In my last post, I explained some reasons for performance anxiety, and how it can affect your emotional and physical health. Here are some tips to help you ... Read More