As we begin the holiday season, it is a wonderful time to begin the practice of meditation, if you have not already incorporated meditation into your life. Meditation is one easy way to combat the effects of daily stress, and take back control of your health. Just 20 minutes a day can reduce stress ... Read More
As I discussed in my previous blog post, psychologists have determined that there are many different types of intelligence. Today, I will share tips on how to help nurture your child’s emotional intelligence. Healthy emotional growth begins with successful bonding between parent and child. Your ... Read More
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