Hot flashes. Mood swings. Depression. Memory Loss. Vaginal dryness. Loss of libido. Bladder problems. At first glance, menopause may seem like an awful, overwhelmingly negative life change. Yet despite the laundry list of negatives, there are positive compensations that occur with this mid-life ... Read More
March 14, 2017 by
10 Tips for Fighting Fair
Have you ever been in a fight with a friend, lover, or spouse, and found yourself becoming angry and out of control? Saying things in the heat of battle, which you wish you could take back? There is a way to avoid losing your temper and projecting out onto your spouse your own reactive ... Read More