How to Help Children Cope with Anxiety

helping children cope with stress

Imagine you are on an airplane and suddenly the seatbelt light goes on. The pilot’s voice tells you to prepare for turbulence up ahead. In one moment, your heart starts pumping faster, your stomach drops, and you’re breathing rapidly. These are the physical and emotional symptoms of ... Read More

15 Ways to Manage Sibling Rivalry

sibling rivalry

In the beginning there was Cain and Abel - every parent's worst nightmare - the out of control expression of one child's anger, frustration, and jealousy towards his sibling. The problem of sibling rivalry is a complex one and doesn't have an easy answer. If you find your children becoming jealous ... Read More