You’ve been angry at your spouse all day, not making eye contact and ignoring his questions. Yet he seems completely oblivious. At the end of the day, you confront him about the situation, and he seems shocked. “I didn’t even know you were angry with me,” he protests. And as hard as it may ... Read More

Retention, comprehension and potential to learn are all undermined by stress and anxiety. We are all familiar with the term "test anxiety," and have all experienced that feeling of not being able to concentrate because of stress. How stress affects brain performance Stress hormones affect our ... Read More