“Happy Holidays!” “Merry Christmas!” “Happy Hanukkah!” We are expected to be happy, merry, and joyful during the holidays. Yet for many families, the expectations this time of year can cause significant stress and anxiety – not just for you as an adult, but for your children, ... Read More

With the holidays approaching, many of you may be preparing to travel across the country or overseas to spend the holidays with family. The holidays are about coming together; however, travel can be an expensive, time-consuming, stress-inducing exercise without proper preparation. When planning to ... Read More