Top Reasons Spouses Fight

Relationship problems

Jealousy If you’re out on a date with your mate and he’s distracted, staring at the pretty girl at the next table, you may notice yourself feeling demeaned, self-conscious, and out of control. This is jealousy. To reassert control, you may often use strategies from your childhood that helped ... Read More

New Year, New You: The Power of Meditation

meditation2

In today’s busy world of working, networking, and the ongoing assaults of emails, texts, and family problems, we are saturated with the stress of psychological overload. Our minds are rarely at rest and our bodies are paying the price. You finish the end of a normal day and find that stress has ... Read More