Why Putting Your Holiday Decorations Up Early is Good for Mental Health

At lunch, the other day, one of my friends brought up the subject of decorating for the holidays early. And, immediately I felt my body relax as my thoughts drifted back to the happy memories of childhood celebrations.  My friend was smiling as well, reminding me of how much fun decorating for the ... Read More

How to Handle Challenging Guests at the Holiday Dinner Table

The holidays are just around the corner…and so, too, are those few holiday guests who always seem to get under your skin. While we each have our own unique family dynamics, there are a few common classic personalities that many of us may face each holiday season. Here’s how to deal with them in ... Read More