At the start of the new year, you may have made some resolutions, or chosen a “word of the year” to inspire and motivate you. Some of you may have set some health goals and started a new fitness routine or joined a gym. Perhaps you resolved to incorporate meditation more into your life. When ... Read More
December 29, 2020 by
Dealing With Loss After the Holidays
While the holidays are a joyous time for many, it is important to remember that life – and loss – continues regardless of the date on the calendar. Some of you may have had to deal with an unimaginable loss of a loved one over the holidays. Dealing with grief during a time when others are ... Read More
