In today’s busy world, it can be a challenge for working parents to build in as much quality time with children as you would like. I was a working parent, and I know how difficult it can be to juggle three lives simultaneously – home, work, and school – never mind the guilt that goes along ... Read More
March 24, 2020 by
Meditation for the Whole Family
In our busy, always-in-a-rush society, I have found meditation to be especially calming and beneficial to parents and children alike. You may think your child is too young or incapable of meditation, but even children as young as age three are able to sit next to you and mimic your meditation, ... Read More
