Progressive Relaxation

This is the sixth post in an eight-part blog series, Seven Simple Solutions to Smarter, Less Stressed Kids. Each post contains one new solution to help families grow together and help improve academic performance. Something as simple as monitoring and paying attention to your breathing, ... Read More

Practice the Empathic Process

This is the fifth blog post in an eight-part blog series, Seven Simple Solutions to Smarter, Less Stressed Kids. Each post contains one new solution to help families grow together and help improve academic performance. DID YOU KNOW? Conversation is a natural way we connect with each ... Read More