Another school year is upon us, and that means the dreaded “H” word for many families: homework. Does your child find it difficult to complete homework assignments? Is it a daily battle between you and your child to even start on homework? If so, know that you are not alone. However, homework ... Read More
August 13, 2018 by
Ways to Self-Manage Stress and Lower Performance Anxiety
Whether you’re a public speaker, an athlete, a performer, or a lover, your fight or flight system is there to help you survive. Your everyday stresses are read by your body in the same way, regardless of whether you are faced with a lion, a physical attack, a policeman giving you a ticket, or a ... Read More
