You’re going on a family road trip with your adult siblings. Which of these three scenarios sounds most like you? 1. You’ve been planning it for weeks, secured the hotel rooms, made restaurant reservations, have the car’s oil changed and have a tank full of gas, and you’ve mapped out rest ... Read More
When you greet one another this time of year, you say things like “Happy Holidays,” “Merry Christmas,” and “Happy Hanukkah.” Expectation has a lot to do with stress, and you are expected to be happy during the holidays. Yet for many families, the “happy” and “merry” expectations ... Read More
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